3 Problems You Might Encounter When Getting New Braces And What To Do
If you've made an investment in new braces, it's likely because you're interested in changing the physical appearance of your teeth for the better and improving your dental health. Still, the first few weeks after your braces are installed can sometimes be frustrating. You may encounter some issues with your teeth that you have obviously never dealt with before. The important thing is to remember that all of the hassle will be worth it in the end. Here are 3 common issues that sometimes pop up on patients with new braces and what you can do about them.
The first few weeks, and especially days, after your dentist puts your braces on, it's natural to experience some discomfort or pain. Your gums will be tender. Your dentist will likely prescribe you a painkiller during this period, but there's a nifty trick you can use to help stop the pain in its tracks.
All you need is some tap water and a salt shaker. Mix 1 teaspoon of salt in one cup of water. Salt water is great at reducing pain and lowering the swelling that you may be encountering. You may only be able to take a pain killing pill every so many hours, but you can gargle as much salt water as you like.
If you've been frustrated at the dinner table this week, you're not alone. Adjusting to eating with braces can be awkward. For best results, switch to foods that are friendly to eat with braces. This is almost anything that is soft in texture, but not sticky. Most dairy foods will be fine, pasta and boiled veggies, or snacks like ice cream and jello can work wonders. Avoid any sticky or chewy food, or foods that require your teeth to grip the food before biting down, like an apple.
Speaking with braces can not only feel weird, but sound strange as well until you get used how to move your mouth properly. The first few days when the mouth may be swelling is especially troublesome. The first thing you should do in this situation is to let people know your situation. You won't feel pressure to speak perfectly if everyone is aware of the problem. Try to avoid scheduling business meetings or other important matters with individuals that you may not be able to be so informal with. Find a clear mirror and practice some tongue twisters while watching how your tongue moves. Practice does make perfect and will give you some confidence before you head out and talk to real people.
Braces are sometimes necessary to get a better leash on your dental health but they can cause problems in the immediate aftermath of installation. Keep a glass of salt water happy to relieve pain, stick to easier to chew foods and know that all of that swelling that is causing difficulty speaking will subside soon enough. For more information, contact a dental practice like Virgin Valley Dental.