Be Prepared For Getting Your Braces Put On: 4 Tips For A Smooth Transition
Preparing to get braces? If so, then you're likely looking forward to the end result of a more beautiful smile, but you may also be feeling understandably nervous about getting your braces put on. While getting used to braces isn't a walk in the park, there are some tips you can keep in mind to make transitioning to braces easier and more comfortable on yourself as you prepare for your orthodontist appointment.
Ask for Orthodontic Wax
There's no way around it; the metal brackets that are placed on your teeth will rub up against your lips and insides of your cheeks--and it's going to be uncomfortable for awhile until your body adjusts to it. In the meantime, don't hesitate to ask your orthodontist for a supply of wax, which you can place over metal brackets that are rubbing up against your mouth to reduce irritation. You can also buy this at most pharmacies or grocery stores.
Tale the Rest of the Day Off
If you're getting your braces put on earlier in the day, consider doing yourself a favor and taking the rest of the day off work or school. While you may not be in pain right away after your appointment, you are likely going to be feeling a bit uncomfortable--and soreness will progress as the day wears on and your teeth begin shifting. Not to mention, you'll need some time to learn how to talk and eat with your braces on!
Stock Up on Soft Foods
Before your appointment, make a quick shopping trip and stock up on foods that will require as little biting and chewing as possible. Soups, boxed mashed potatoes, yogurts, and applesauce are all good foods to have on-hand. Don't forget to treat yourself to a little ice cream while you're at it! Furthermore, avoid crunchy foods, like chips and candies, that could cause damage to your braces.
Know When to Contact Your Orthodontist
Finally, understand the limits of what's considered normal adjustment discomfort and pain that could indicate a problem with your braces. If your pain is to the point that you're having trouble eating or sleeping--or if it's obvious that a wire or bracket has come loose--contact your orthodontist right away to have the problem remedied. While braces are going to be a little uncomfortable, you should never be in severe pain to the point of being unable to eat or sleep.
For more information, contact establishments like Orthodontic Associates.